Tell us about yourself!

I’m excited you’re here! This 14 question application helps me learn about your goals, your struggles, and what kind of support will serve you best. There’s no right or wrong. Just be honest so I can meet you where you are.

Please fill out the following form.

First name

Last name

Email

Age

Instagram handle (if applicable)

What are your top 3 health goals right now?

What have you already tried to reach these goals?

How do PCOS symptoms show up in your daily life? (energy, digestion, chin hair, weight, mood, etc.)

On a scale of 1–10, how ready are you to make a change?

If you could fast-forward 6 months, what would you love to see change?

What would more energy, confidence, or weight loss allow you to do in your everyday life?

Why is now the right time for you to seek support?

1:1 coaching is a $300-$1,000+ monthly commitment. Are you willing and ready to invest in fixing your gut, getting fertile, and losing 20lbs (or more)?

Yes, I’m ready

Maybe, I need to talk it over

Not at this time

Coaching requires showing up, tracking, and staying connected. Are you willing to do the work if I guide you step-by-step?

Yes

I think so

No

Do you prefer a coach who:

Explains the why behind everything (Analytical)

Checks in often and makes you feel supported (Amiable)

Brings big-picture vision and motivation (Expressive)

Gets straight to the point and drives results (Driver)

I declare that the info I’ve provided is accurate and complete.

CLIENT WINS

REAL TALK WITH REAL PEOPLE

“SWEATY
& FUN”

I should’ve hired you two years ago instead of WASTING MY LIFE on HIIT workouts.

Happy Client

“MY SECOND
HOME”

You reversed my cysts. I have none. I’m trying not to cry at the doctor. Megan I have no cysts

Happy Client

“IT'S ALL
I NEED”

I started my period with no hormone supplements. That has not happened in 6 years.

Happy Client

“MAKES
ME HAPPY”

One interesting observation was that my cycle started a few days ago and typically the first couple of days are really heavy and extremely painful, popping ibuprofen like crazy. But this time, I had ZERO pain and zero significant pms symptoms This hasn't happened since high school. Maybe it's a fluke or maybe it is connected to this new lifestyle change

Happy Client